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Current Classes and Workshops

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January 2026

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MON

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THU

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SAT

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Restorative Yoga

Dou Yoga, Brooklyn

Sunday, January 25th

7:00-8:00pm

 

Restorative yoga is the practice of rest. We use props to support our bodies in traditional yoga asanas. No experience necessary, this class is perfect for beginners, experienced yogi's, and those recovering from injury.

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Family Yoga

Dou Yoga, Brooklyn

Saturday, January 31st

4:00-5:00pm

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Families are encouraged to wear your costumes! There will be yoga, stories, music, games and surprises! No experience necessary, you will come away with ideas to enhance your family wellness at home.

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Balance and Empower

In-Studio and Virtual, Dou Yoga, Brooklyn

Every Tuesday

6:30-7:30pm

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Check Schedule for monthly offerings and sign up for notifications.

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Balance and Empower

In-Studio and Virtual, Dou Yoga, Brooklyn

Every Tuesday

6:30-7:30pm

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Check Schedule for monthly offerings and sign up for notifications.

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Yin and Restorative

In-Studio and Virtual, Dou Yoga, Brooklyn

Every Tuesday

8:00-9:00pm

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Check Schedule for monthly offerings and sign up for notifications.

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